Tuesday night I gave a women’s self defense seminar at my dojo. We practiced the techniques from the FLAG (Fight Like A Girl) program as well as some techniques from our dojo curriculum used to defend against the same attack. So, naturally, the question arose. “Which technique is the best?”
My answer: “Whichever works!”
Think about it. You’re attacked. You react. Your reaction either stops your attacker or doesn’t. If it stops your attacker – excellent! But what if it doesn’t stop him? What if it doesn’t work? What now? Do you coil into the fetal position and fall to the ground? Hell, no! You try another technique. And another one. And another one after that. And you keep fighting until you’ve succeeded or until you’ve breathed your last breath.
The point is fighting back, no matter what techniques you use, will double your chances of him breaking off the attack. Remember, every criminal fears two things – getting caught and getting hurt.
Of course, we all want a higher than 50% success rate against our attacker. That’s why I recommend learning self-defense. If you’ve never taken a self-defense class, please take one! It could be the single most important thing you do. If you have taken a self-defense class, take another one! Repetition, repetition, repetition will help you fight back with confidence and effectiveness.
There’s more than one way to stop an attack. The important thing is stopping it.